kathydwatson's Journal, 20 December 2014

181.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1302 kcal

Fat: 71.04g | Prot: 52.27g | Carb: 121.40g.   Breakfast: Kroger Thick Cut Sugar Cured Bacon, Fried Egg, Muscle Milk Cookies N' Creme Protein Powder. Lunch: Totino's Pizza Rolls Pepperoni. Snacks/Other: Ben & Jerry's Karamel Sutra Ice Cream. more...

2388 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...