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I had Weight Loss Surgery
laproscopic SLEEVE Gastrectomy (Gastric By-Pass)
Are there any members that are following the diet plan?
Diet Calendar Entries for 19 December 2014:
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711 kcal
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Fat: 17.50g | Prot: 74.79g | Carb: 66.18g.
Breakfast: Water, Scrambled Egg (Whole, Cooked). Lunch: dannon Light & Fit Greek yogurt (blueberry. Dinner: Crystal Light Soft Drink Mix, Sargento Chef Blends- 4 State Cheddar (Sargento), Campbell's Cream of Potato Soup (Less Sodium), Great Value 1% Low Fat Milk. Snacks/Other: Water, Pure Protein Shake 23 - Vanilla Creme, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Coffee, Abbott 14 oz Ensure creamy milk chocolate high protein shake. more...
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3909 kcal
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Activities & Exercise:
Houseplants - 30 minutes, Reading - 1 hour, Laundry - 30 minutes, Sleeping - 10 hours, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour and 40 minutes, Dressing - 30 minutes, Medical journaling - 2 hours, Food Preparation - 1 hour and 30 minutes, Sitting watching TV - 3 hours and 50 minutes, Desk Work Bills - 1 hour, caring for fur kids - 30 minutes. more...
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Wanda Lee's weight history
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