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“Success is not final, failure is not fatal it is the courage to continue that counts DON'T GIVE UP
Diet Calendar Entries for 19 December 2014:
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1138 kcal
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Fat: 34.38g | Prot: 156.36g | Carb: 50.77g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage Breakfast Bowl. Lunch: Great Value Southwest Spicy Mustard, Turkey Breast Meat, Flatout Light Italian Herb Flatbread. Dinner: Wal-Mart 93/7 Lean Ground Beef. Snacks/Other: Premier Nutrition High Protein Shake - Vanilla, Premier Nutrition High Protein Shake - Vanilla. more...
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3671 kcal
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Activities & Exercise:
body beast bulk arms - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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