Weigh In record (no journal entry) for 19 December 2014
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176.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 December 2014:
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1756 kcal
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Fat: 44.98g | Prot: 61.24g | Carb: 280.97g.
Breakfast: Hojuelas de Avena, Kellogg's All-Bran Flakes Natural, Kellogg's Choco Krispis, Leche Entera, Café. Lunch: Salsa de Tomate (en Lata), Jugo de Mora, Arroz con Pollo, Jugo de Mora. Dinner: Hojuelas de Avena, Kellogg's All-Bran Flakes Natural, Kellogg's Choco Krispis, Leche (Leche Entera). more...
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2285 kcal
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Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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