Weigh In record (no journal entry) for 19 December 2014
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205.4 lb
Lost so far: 12.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2014:
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891 kcal
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Fat: 45.44g | Prot: 45.11g | Carb: 74.66g.
Breakfast: Egg, Turkey Breakfast Sausage. Lunch: Doritos Cool Ranch Tortilla Chips (49.6g), Chipotle Mexican Grill Guacamole, Cuties Clementines, Deli Express Oven Roasted Turkey & Cheese Sandwich. more...
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losing 5.6 lb a week
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