Weigh In record (no journal entry) for 19 December 2014
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109.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2014:
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885 kcal
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Fat: 31.49g | Prot: 44.21g | Carb: 67.29g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Van's Power Grains Waffles, Scrambled Egg. Dinner: Lettuce Salad with Assorted Vegetables, Fresh & Easy Chicken Fajita Fillings, On The Border Chips and Salsa, Frozen Margarita. more...
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losing 14.0 lb a week
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