joogie's Journal, 19 December 2014

Weigh In record (no journal entry) for 19 December 2014

Diet Calendar Entries for 19 December 2014:
2053 kcal Fat: 69.15g | Prot: 61.50g | Carb: 166.25g.   Breakfast: McDonald's Ketchup Packet, McDonald's Hash Brown, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Small). Lunch: Guinness Draught Stout Beer, Buttered Popcorn Popped in Oil, Nestle Abuelita Hot Chocolate (Packet). Dinner: Mission Foods White Corn Tortilla, Cheddar Cheese, Sweet Onions, Denny's Sliced Tomatoes (3 Slices), Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Fusia Asian Trail Mix, Pound Cake, Vodka. more...
1958 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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