Joggie Claassen's Journal, 19 December 2014

136
299.8 lb Lost so far: 0 lb.    Still to go: 79.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2014:
3418 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours. more...
steady weight

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