tonyacowan's Journal, 18 December 2014

I have been on the diet since November 17 I have lost 18lbs so far.
307.0 lb Lost so far: 0 lb.    Still to go: 157.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 December 2014:
460 kcal Fat: 30.50g | Prot: 35.00g | Carb: 14.00g.   Breakfast: Subway Pepperoni, Subway Grilled Chicken & Baby Spinach Salad. more...



     
 

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