farmerblue's Journal, 18 December 2014

Weigh In record (no journal entry) for 18 December 2014
214.8 lb Lost so far: 60.2 lb.    Still to go: 44.8 lb.    Diet followed poorly.

Diet Calendar Entry for 18 December 2014:
1680 kcal Fat: 78.00g | Prot: 96.00g | Carb: 204.00g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Mama Cozzi Thin Crust Extra Cheese Pizza. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
losing 2.1 lb a week


Comments 
Nice loss 
18 Dec 14 by member: unamoyer

     
 

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