HermanGlotz1959's Journal, 18 December 2014

Weigh In record (no journal entry) for 18 December 2014

335.0 lb Lost so far: 27.0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 December 2014:

60 kcal

Fat: 2.00g | Prot: 0.00g | Carb: 10.00g. Breakfast: Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. more...

3757 kcal

Activities & Exercise: Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...

gaining 9.8 lb a week


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HermanGlotz1959's weight history