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clothes on, evening, after a large meal
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196.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2009:
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1907 kcal
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Fat: 57.58g | Prot: 76.68g | Carb: 202.19g.
Breakfast: Bananas. Lunch: Coffee, Home Fries, Toasted Whole Wheat Bread, Beef Sausage Patty or Link, Scrambled Egg (Whole, Cooked). Dinner: Meat Pie, Potato Pancakes, Beef Shepherd's Pie, Guiness. Snacks/Other: Budweiser Light Beer, Minute Maid Lemonade. more...
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2539 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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