harmonica's Journal, 07 May 2011

Starting over AGAIN. Changing my diet this time to Atkins. We will see how this goes. I have many friends on low or no carb diets and they are doing really well and look great. I hate this kind of diet, but I need results!

Diet Calendar Entry for 07 May 2011:
1493 kcal Fat: 94.14g | Prot: 77.99g | Carb: 79.58g.   Breakfast: Organic Brown Eggs (Medium), butter, Heavy Whipping Cream. Lunch: smart balance peanut butter, celery, Wieners. Dinner: steamed broccoli, mixed vegetables steam bag, shredded pork loin, Baked Beans. Snacks/Other: voskos. more...
on diet Calorie Count  



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