harmonica's Journal, 07 May 2011

Starting over AGAIN. Changing my diet this time to Atkins. We will see how this goes. I have many friends on low or no carb diets and they are doing really well and look great. I hate this kind of diet, but I need results!

Diet Calendar Entry for 07 May 2011:
1493 kcal Fat: 94.14g | Prot: 77.99g | Carb: 79.58g.   Breakfast: Heavy Whipping Cream, butter, Organic Brown Eggs (Medium). Lunch: Wieners, smart balance peanut butter, celery. Dinner: Baked Beans, steamed broccoli, shredded pork loin, mixed vegetables steam bag. Snacks/Other: voskos. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Calorie Count



harmonica's weight history


harmonica's Recent Activity

harmonica's Own Activity

No recent activity.

harmonica's Buddies

No recent activity.

Atkins Recent Activity

fasteddiedyer recorded a Weigh In at 254.0 lb.
Rolandman and jmb3450 are now buddies.
greycmay supported bmccrary's Weigh In.
Shari22 recorded a Weigh In at 115.0 lb.
grammakat recorded a Weigh In at 253.0 lb.
rthunder032 and crystal2575 are now buddies.
Patti No Cake joined group Tim Noakes (banting diet).
CatHerder supported DanaJoy's Journal Entry.