Weigh In record (no journal entry) for 18 December 2014
Diet Calendar Entries for 18 December 2014:
|
1394 kcal
|
Fat: 22.44g | Prot: 53.77g | Carb: 253.12g.
Breakfast: Meergranenbrood, Weight Watchers Smeerkaas, Thee met Zoetstof (Caloriearm), Delhaize Muesli Crunchy Choco, Colruyt Everyday Halfvolle Melk. Lunch: Mandarijn, Pink Lady Appels, Danone Magere Yoghurt Appel, Thee met Zoetstof (Caloriearm), Colruyt Everyday Serranoham, Gouda of Edammer, Bruine Boterham. Dinner: Water, Bio-time Meergranenbroodjes, Tomatensaus, Droge Volkoren Pasta. Snacks/Other: Thee met Zoetstof (Caloriearm), Céréal Zemelkoeken. more...
|
|
3390 kcal
|
Activities & Exercise:
Volleyball - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Running - 6/mph - 3 hours and 2 minutes, Resting - 10 hours and 28 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
reneebackx's weight history
|