pattychaney's Journal, 17 December 2014

Did you ever have a day where you did not feel like logging, blogging or jogging?
THIS was the day. Sloppy eating and stresses from the work in retail as a cashier the week before Christmas. Poor choices but I only answer to me and Me says it is what it is and just focus tomorrow. Not happy but its done. Tomorrows a NEW DAY.

Diet Calendar Entries for 17 December 2014:
1419 kcal Fat: 54.95g | Prot: 74.32g | Carb: 161.10g.   Breakfast: Cabot 75% Reduced Fat Sharp Cheddar Cheese, Kroger Eggs (Large), Coffee (Brewed From Grounds), NutriSystem Blueberry Muffins. Lunch: Red Delicious Apples, Balance Bar Mocha Chip. Dinner: Ziti, Orange, Green String Beans, Kroger Mild Cheddar Cheese Shredded, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Hershey's Cookies 'n' Cream Bar. more...
3010 kcal Activities & Exercise: Treadmill - 30 minutes, Housework - 2 hours and 30 minutes, Resting - 15 hours, Sleeping - 6 hours. more...

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Comments 
You are human, after all. I hope we can all limit the damage and then regroup in the new year. Don't beat yourself up. 
18 Dec 14 by member: Rindaloo

     
 

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