enknudsen's Journal, 17 December 2014

Weigh In record (no journal entry) for 17 December 2014
227.1 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed N/A.

Diet Calendar Entry for 17 December 2014:
1495 kcal Fat: 55.11g | Prot: 43.78g | Carb: 201.93g.   Breakfast: Avocado, Toasted White Bead (No Salt), Streaky Bacon. Lunch: Maple Syrup, Wholemeal Pancakes, Freshly Squeezed Orange Juice. more...


Comments 
Welcome and good luck  
17 Dec 14 by member: unamoyer

     
 

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