Weigh In record (no journal entry) for 17 December 2014
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151.0 lb
Lost so far: 6.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2014:
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1533 kcal
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Fat: 60.63g | Prot: 44.94g | Carb: 208.82g.
Breakfast: Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice, Brown Sugar, Coffee. Lunch: Chobani Flip Peachy Pistachio, Taylor Farms Kale Chopped Salad. Dinner: Mashed Potato, Meat Loaf. Snacks/Other: Doritos Nacho Cheese Tortilla Chips, Coca-Cola 90 Calorie Coke, Russell Stover Peppermint Bark Snowman. more...
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losing 4.2 lb a week
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kathleenicole's weight history
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