Weigh In record (no journal entry) for 17 December 2014
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248.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2014:
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1890 kcal
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Fat: 88.00g | Prot: 98.00g | Carb: 182.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Nestle Butterfinger Peanut Butter Cups, Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Spicy Chicken Deluxe Sandwich, Chick-fil-A Polynesian Sauce, Chick-fil-A Chicken Sandwich. more...
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losing 6.3 lb a week
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tyler1413's weight history
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