Weigh In record (no journal entry) for 17 December 2014
|
118.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 December 2014:
|
1810 kcal
|
Fat: 113.50g | Prot: 139.00g | Carb: 55.00g.
Breakfast: Guerrero Chicharrones (Fried Pork Rinds), Kirkland Signature Organic Brown Eggs. Lunch: Atkins Advantage Strawberry Almond Bar, In-N-Out Double-Double Protein Style, Trader Joe's Sliced Pepper Jack Cheese. Dinner: Best Foods Real Canola Mayonnaise, Foster Farms Boneless & Skinless Chicken Breasts. Snacks/Other: Wonderful Shelled Pistachios, Atkins Advantage Cookies N' Creme Bar. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|