Jann511's Journal, 17 December 2014

157.8 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

---

360 kcal

Fat: 9.00g | Prot: 18.00g | Carb: 51.00g.   Breakfast: Kellogg's Special K Protein Snack Bar - Chocolate Peanut Butter. Lunch: Lean Cuisine Culinary Collection Baked Chicken. more...

1932 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...