Preta12's Journal, 17 December 2014

Preta12's Profile < Previous Entry |Next Entry >

To chegando!! =)

222.2 lb Lost so far: 63.9 lb. Still to go: 28.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 December 2014:

1739 kcal

Fat: 155.22g | Prot: 63.41g | Carb: 19.21g. Breakfast: Teixeira Manteiga com Sal, Menina Leite de Coco, Nestlé Creme de Leite, Café Tiradentes Café Tiradentes, Carolina Requeijão Carolina La Vita, Ovo, Tradição Azeite de Oliva Extra Virgem. Lunch: Tradição Azeite de Oliva Extra Virgem, Pancetta, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates, Cebolas. Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Pancetta. more...

2995 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

losing 3.1 lb a week

18 Supporters Support

1 to 20 of 24

Comments

Meo Deos mulher! Ninguém te segura! ;) Parabéns!

17 Dec 14 by member: BÁRBARA MAGRINHA

WOOOHOOOO parabéns linda, tô na torcida aqui por vc

17 Dec 14 by member: Carol Pezzato

Obrigada, Bárbarela :) To animada!!

17 Dec 14 by member: Preta12

\O/ !!!!!!!!!!!

17 Dec 14 by member: AlyneCAndrade

Obrigada Carol, to torcendo por vc tb!!

17 Dec 14 by member: Preta12

Vlw Alyne \O/

17 Dec 14 by member: Preta12

Super! Parabéns! Vai chegar na meta com certeza! :-)

17 Dec 14 by member: dricdolphin

Parabéns Preta!

17 Dec 14 by member: Ferreira.Mo

Obrigada Dric e Mo, o incentivo de todos é mto importante!!

17 Dec 14 by member: Preta12

uhullll

17 Dec 14 by member: Valleska

Vai lá Preta!!!!! Já conseguiu!!!! Pode acreditar!!!!

17 Dec 14 by member: Eliana@2407

Na torcida!!! uhuuuulllll

17 Dec 14 by member: Sophia Prince

Vall, Lilika e Sophia, obrigada meninas...to me esforçando pra ganhar presente de Natal ehehe

17 Dec 14 by member: Preta12

Issaê, Pretinha!!! Tá pertinho, pertinho!!

17 Dec 14 by member: deborah_lacerda

\o/ iuuupi

17 Dec 14 by member: Dani Frata

Vlw Deborah e Dani #tamujto \O/

17 Dec 14 by member: Preta12

Falta pouquinho! :)

17 Dec 14 by member: jonathangarcia

Nossa Jonathan, n to nem acreditando q falta pouquinho ehehe qdo comecei isso era um sonho taoooo distante!

17 Dec 14 by member: Preta12

De pouquinho em pouquinho, chega-se lá! :)

18 Dec 14 by member: jonathangarcia

Parabéns! Viva a lowcarb/páleo!

18 Dec 14 by member: dorderf

Next>>


	Submit a Comment You must sign in* to submit a comment*

Preta12's weight history

view complete history

Preta12's Journal, 17 December 2014

Submit a Comment

Other Related Links

Members

Preta12's weight history