Weigh In record (no journal entry) for 16 December 2014
Diet Calendar Entries for 16 December 2014:
|
1305 kcal
|
Fat: 42.76g | Prot: 54.55g | Carb: 152.94g.
Breakfast: Silk Light Almond Milk, ViSalus Shape Up Health Flavor Mix in - Strawberry, Water, ViSalus Body by Vi Nutritional Shake Mix, Oats Cereal (Instant, Dry, Fortified), Clover Valley Peach Sparkling Water, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Stash Chai Spice Black Tea. Lunch: Mountain Dew Diet Mountain Dew (20 oz Bottle), Crunchmaster Toasted Sesame Rice Crackers, Publix Chicken Cranberry Walnut Salad. Dinner: Pinot Gris (Grigio) Wine, Sabra Roasted Pine Nut Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Kroger Low Fat Cottage Cheese. Snacks/Other: Starburst Original Fruit Chews, Quaker Big Chewy Sweet & Salty Chocolate & Salted Caramel, Skittles Original (Fun Size). more...
|
|
2505 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GraceGL66's weight history
|