Weigh In record (no journal entry) for 16 December 2014
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208.0 lb
Lost so far: 12.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2014:
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1048 kcal
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Fat: 16.00g | Prot: 108.00g | Carb: 130.50g.
Breakfast: protein shake 2, Melaleuca FiberWise Harvest Peach. Lunch: Zedric's Zedric's Green Chile Enchiladas Regular. Dinner: Zedric's Zedric's Chicken Tortilla Soup Large. more...
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steady weight
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cooking chic's weight history
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