Tamala Bogard's Journal, 16 December 2014

Weigh In record (no journal entry) for 16 December 2014

Diet Calendar Entry for 16 December 2014:
1303 kcal Fat: 64.79g | Prot: 66.57g | Carb: 113.84g.   Breakfast: Tangerine. Lunch: Great Value Greek Nonfat Yogurt - Blueberry, Great Value Chili Sauce, GFS Nacho Cheese Sauce, Oscar Mayer Premium Beef Franks. Dinner: Vegetable Beef Soup (Home Recipe), Corned Beef Hash. Snacks/Other: Chocolate Milk (Lowfat). more...

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