Weigh In record (no journal entry) for 16 December 2014
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162.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2014:
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406 kcal
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Fat: 1.04g | Prot: 6.86g | Carb: 92.54g.
Breakfast: Tauren's Healthy Smoothy. more...
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steady weight
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