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Got through my first week of 7-days-in-a-row of Christmas parties (which included alcohol everyday) - managed to stay on track and remain at 50kgs.
The bigger chanllenge starts tomorrow, 3 whole weeks of more partying - and this time back in Malaysia, the land of glorious food.
Having, what I think would be my last salad for the year, on my last work-day for the year, now, as I type this.
Merry Christmas and Happy Holidays everyone! Stay healthy!
Diet Calendar Entry for 16 December 2014:
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224 kcal
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Fat: 19.73g | Prot: 4.54g | Carb: 8.91g.
Lunch: Caesar Salad Dressing, Croutons, Parmesan Cheese (Grated), Cos or Romaine Lettuce. more...
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