punchyfrisky's Journal, 15 December 2014

Weigh In record (no journal entry) for 15 December 2014
120.2 lb Lost so far: 0 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2014:
458 kcal Fat: 26.98g | Prot: 21.55g | Carb: 33.89g.   Breakfast: Heavy Cream, Special K, Scrambled Egg. Snacks/Other: Navitas Naturals Cacao Goji Superfood Power Snack. more...
losing 2.8 lb a week

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