Weigh In record (no journal entry) for 15 December 2014
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2014:
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772 kcal
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Fat: 8.60g | Prot: 34.64g | Carb: 151.41g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Kellogg's Raisin Bran. Lunch: Apples, Kraft Singles Fat Free American Cheese Slices, Ham Steak (Boneless, Extra Lean, Cured), Lettuce. Snacks/Other: The Snack Factory Pretzel Crisps - Original. more...
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gaining 0.6 lb a week
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Sadie Weathers's weight history
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