Weigh In record (no journal entry) for 14 December 2014
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168.0 lb
Lost so far: 14.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2014:
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1464 kcal
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Fat: 78.08g | Prot: 63.75g | Carb: 130.63g.
Breakfast: Coffee-Mate Original Powder Creamer, Polly-O Part Skim Mozzarella String Cheese Sticks, Egg. Lunch: Publix Premium Vanilla Ice Cream, 14" Brooklyn W/ Sausage and Banana Peppers. Dinner: Chicken Noodle Soup, Ritz Toasted Chips - Main Street Original. Snacks/Other: Wellsley Farms madeline (Chocolate). more...
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losing 11.2 lb a week
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gspeach's weight history
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