PWheeler's Journal, 05 May 2011

The first day on my Herbalife diet and I took all my supplements, I have never been able to take a multivitamin without stuffing myself full of food because they would always make me sick, these did not make me feel that way, I took them with my shakes and was not sick, very impressive! I was full with the shakes, however I did make sure I drank plenty of water and ate my snacks in between so that my body did not have time to get hungry! Go Herbalife!

Diet Calendar Entry for 05 May 2011:
980 kcal Fat: 33.42g | Prot: 91.76g | Carb: 77.11g.   Breakfast: Water, Coffee, Vanilla Puddings (Dry Mix, with 2% Milk), Protein Drink Mix, Nutritional Shake Mix - French Vanilla. Lunch: Protein Drink Mix, Nutritional Shake Mix - French Vanilla. Dinner: Vinaigrette Dressing, salad, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: caramel macchiato creamer, coffee, herbalife peach tea, Caramel Rice Cakes, Diet Mountain Dew Supernova (Bottle), Light String Cheese, ShapeWorks Beverage Mix - Peach Mango, Hard Bolied Eggs. more...

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Comments 
Hello, I too just started the Herbalife diet! Pretty excited that I didn't need not one cup of coffee since I started the plan on Wed (a day before you) 5-4-11. Good luck to you. I'm going to add you as my buddy so we could check in with each other. I signed up as a distributor too! My friend lost 25lbs so far and looks great! Are you working out too? I started that last week. I felt so week after my last birth (Nov 2010) I had to do something about!!! Denisse 
06 May 11 by member: ndomer
Sorry I haven't checked back in! So busy! I will do better! I have not been working out- How is it going for you? I know someone that has lost 40 lbs. doing this, so many awesome stories! I lost 5 lbs and 2 inches the 1st week I was pretty excited! I have an older child and then 3 younger ones - I am really tired all the time but I do feel so much better now that I have started this and my husband has noticed it to- he hasn't been near as tired! I hope things are going well for you! Let me know! Thanks for adding me! 
17 May 11 by member: PWheeler

     
 

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