|
213
|
216.6 lb
Lost so far: 5.2 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2011:
|
853 kcal
|
Fat: 14.70g | Prot: 31.93g | Carb: 159.46g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Classic Yellow Mustard, Baked Original Potato Crisps, 6" Ham (Black Forest without Cheese), Diet Coke. Dinner: Banana Nut Cheerios, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids) . Snacks/Other: Golden Delicious Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Butchlee's weight history
|