kaysilke's Journal, 14 December 2014

Surprised I lost a pound, Still enjoying the festive season TOO MUCH, eating all around me, now I've started I want MORE !!!! Have not been entering my food diary, or taking any real exercise, maybe if I do the gain over the next few weeks wont be too much.
181.0 lb Lost so far: 5.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.
losing 1.0 lb a week

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I know what you mean about recording. There are days when I don't want to record my weight or food. It's like if I don't record it its not real. 
14 Dec 14 by member: curley-top
Congrats on the drop :-) 
14 Dec 14 by member: snezica

     
 

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