jskills's Journal, 05 May 2011

14 % body fat
173.0 lb Lost so far: 12.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
on diet jskills's own diet   losing 0.2 lb a week

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jskills recorded a Weigh In at 173.5 lb.
jskills recorded a Weigh In at 175.0 lb.

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