Tams1972's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011
236.0 lb Lost so far: 20.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2011:
1339 kcal Fat: 85.70g | Prot: 109.83g | Carb: 35.19g.   Breakfast: english cucumber, dill relish, best foods, albacore tuna. Lunch: Zucchini and Mushroom Zoodles, chicken breast. Dinner: italian seasoning, chicken, butter, broccoli. Snacks/Other: breyers carb smart ice cream, cucumber, grape tomatoes, litehouse blue cheese dressing, pork rinds. more...
losing 7.0 lb a week

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