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YAY! I finally got it. I'm so happy. I finally figured this thing out. My friend J also helped me understand this whole calorie deficient thing. :-) I lost a pound!
Diet Calendar Entries for 05 May 2011:
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1618 kcal
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Fat: 72.71g | Prot: 104.48g | Carb: 186.58g.
Breakfast: milk, coffee, soymilk, soymilk, fiber one. Lunch: balsamic , salad, salmon filet, brownie, almonds, green protein. Dinner: vanilla ice cream, apple pie, fried eggs, chicken sausage. more...
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2065 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Running (jogging) - 5/mph - 48 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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