lostkiwi's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011
197.0 lb Lost so far: 1.6 lb.    Still to go: 29.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 May 2011:
1651 kcal Fat: 62.26g | Prot: 94.11g | Carb: 181.17g.   Breakfast: Scrambled Egg (Whole, Cooked), Premium Whole Wheat 100% Stone Ground Bread, Reduced Fat 2% Milk, Honey Baked Beans, Fancy Shredded Four Cheese Mexican Blend. Lunch: 6" Double Roast Beef, Fat Free Italian Salad Dressing, Veggie Delite Salad. Snacks/Other: Budweiser Light Beer, Peanuts-Salted, Oranges, Creamy Peanut Butter, 100% Whole Wheat Bread, Apricot Preserves, Honey Baked Beans. more...
2951 kcal Activities & Exercise: Running - 6/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
on diet lostkiwi's own diet   gaining 1.3 lb a week



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