cherrytb's Journal, 13 December 2014

262.8 lb Lost so far: 0 lb.    Still to go: 112.8 lb.    Diet followed reasonably well.

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1458 kcal

Fat: 30.06g | Prot: 21.30g | Carb: 153.39g.   Lunch: Land O'Lakes Sliced White American Cheese, Hormel Genoa Salami, Yellow Mustard, Schwebel's Kaiser Rolls. Snacks/Other: DeKuyper Hot Damn, Twisted Tea Original Hard Iced Tea, Lipton Diet Lemon Iced Tea Mix. more...

3204 kcal

Activities & Exercise: Driving - 30 minutes, Sitting - 2 hours, Shopping - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...