Weigh In record (no journal entry) for 13 December 2014
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133.2 lb
Lost so far: 3.2 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2014:
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376 kcal
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Fat: 19.37g | Prot: 24.48g | Carb: 24.76g.
Breakfast: smithfield BACN 45% LO/FT, One A Day Vitacraves Gummies Plus Immunity Support, Phillips Fiber Good Gummies, Fried Egg without Fat. Dinner: Campbell's Home Style Chicken Noodle Soup. more...
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losing 3.1 lb a week
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Jennifer2c's weight history
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