rrwilson's Journal, 05 May 2011

Great 3# loss, Rox.
167.2 lb Lost so far: 0 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2011:
1190 kcal Fat: 69.38g | Prot: 76.46g | Carb: 68.18g.   Breakfast: Egg, Butter , 45 Calories and Delightful 100% Multi Grain Bread (Sara Lee). Lunch: Select American Cheese, Broccoli, Tomatoes, Olive Oil , Lemon. Dinner: Chicken Breast, Cantaloupe (Muskmelon), Strawberries, Black Eyed Peas. Snacks/Other: Pistachio Nuts. more...

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rrwilson recorded a Journal Entry and a Weigh In at 163.2 lb.
rrwilson recorded a Weigh In at 163.2 lb.
rrwilson recorded a Weigh In at 163.0 lb.
rrwilson recorded a Weigh In at 164.4 lb.

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4trips recorded a Weigh In at 145.5 lb.
jamesmagruder recorded a Weigh In at 156.5 lb.
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dleo2011 recorded a Weigh In at 127.3 lb.
Hyes recorded a Weigh In at 193.6 lb.
jclynne recorded a Weigh In at 177.0 lb.
RBBowers recorded a Journal Entry and a Weigh In at 215.2 lb.
ricag recorded a Weigh In at 159.0 lb.