rrwilson's Journal, 05 May 2011

Great 3# loss, Rox.
167.2 lb Lost so far: 0 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2011:
1190 kcal Fat: 69.38g | Prot: 76.46g | Carb: 68.18g.   Breakfast: 45 Calories and Delightful 100% Multi Grain Bread (Sara Lee), Egg, Butter . Lunch: Select American Cheese, Tomatoes, Broccoli, Olive Oil , Lemon. Dinner: Chicken Breast, Strawberries, Black Eyed Peas, Cantaloupe (Muskmelon). Snacks/Other: Pistachio Nuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Dr Simeon's hCG protocol



rrwilson's weight history


rrwilson's Recent Activity

rrwilson's Own Activity

rrwilson recorded a Weigh In at 158.2 lb.
rrwilson recorded a Weigh In at 158.4 lb.
rrwilson recorded a Weigh In at 159.4 lb.

rrwilson's Buddies

No recent activity.

The Paleo Diet Recent Activity

Vo2Max commented on their Journal Entry.
tgsdiet recorded a Weigh In at 167.2 lb.
Panigale1199 supported grand89's Journal Entry.
mjcarlson recorded a Weigh In at 133.0 lb.
dleo2011 recorded a Weigh In at 124.4 lb.
strakaw recorded a Weigh In at 258.0 lb.
discofunk recorded a Weigh In at 189.6 lb.
latishamuller and blurose411 are now buddies.