rrwilson's Journal, 05 May 2011

Great 3# loss, Rox.
167.2 lb Lost so far: 0 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2011:
1190 kcal Fat: 69.38g | Prot: 76.46g | Carb: 68.18g.   Breakfast: Egg, Butter , 45 Calories and Delightful 100% Multi Grain Bread (Sara Lee). Lunch: Select American Cheese, Olive Oil , Broccoli, Lemon, Tomatoes. Dinner: Black Eyed Peas, Chicken Breast, Strawberries, Cantaloupe (Muskmelon). Snacks/Other: Pistachio Nuts. more...

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rrwilson recorded a Weigh In at 155.4 lb.
rrwilson recorded a Weigh In at 155.5 lb.
rrwilson recorded a Weigh In at 156.6 lb.
rrwilson recorded a Weigh In at 158.0 lb.

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cpmodem supported laurenwisswell82's Journal Entry.
robg recorded a Journal Entry and a Weigh In at 247.6 lb.
THEbmg recorded a Weigh In at 196.0 lb.
Gabija commented on basakua's Journal Entry.
tgsdiet recorded a Weigh In at 166.0 lb.
banstyk recorded a Weigh In at 254.4 lb.
rlfortune recorded a Weigh In at 184.4 lb.
Pacbell joined group Paleo Dieters.