rrwilson's Journal, 05 May 2011

Great 3# loss, Rox.
167.2 lb Lost so far: 0 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2011:
1190 kcal Fat: 69.38g | Prot: 76.46g | Carb: 68.18g.   Breakfast: Egg, 45 Calories and Delightful 100% Multi Grain Bread (Sara Lee), Butter . Lunch: Lemon, Select American Cheese, Olive Oil , Tomatoes, Broccoli. Dinner: Black Eyed Peas, Strawberries, Cantaloupe (Muskmelon), Chicken Breast. Snacks/Other: Pistachio Nuts. more...

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rrwilson recorded a Weigh In at 155.4 lb.

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robg submitted a diet Tip.
mrflibbleisvryx recorded a Weigh In at 211.0 lb.
jwfair recorded a Weigh In at 192.0 lb.
discofunk recorded a Weigh In at 192.9 lb.
shannonscherz recorded a Weigh In at 246.2 lb.
Candace Staub recorded a Weigh In at 183.6 lb.
tgsdiet recorded a Weigh In at 165.6 lb.
anarakh recorded a Weigh In at 210.1 lb.