rrwilson's Journal, 05 May 2011

Great 3# loss, Rox.
167.2 lb Lost so far: 0 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2011:
1190 kcal Fat: 69.38g | Prot: 76.46g | Carb: 68.18g.   Breakfast: Egg, Butter , 45 Calories and Delightful 100% Multi Grain Bread (Sara Lee). Lunch: Olive Oil , Lemon, Select American Cheese, Broccoli, Tomatoes. Dinner: Chicken Breast, Cantaloupe (Muskmelon), Strawberries, Black Eyed Peas. Snacks/Other: Pistachio Nuts. more...

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rrwilson recorded a Weigh In at 158.0 lb.
rrwilson recorded a Weigh In at 155.4 lb.
rrwilson recorded a Weigh In at 155.5 lb.
rrwilson recorded a Weigh In at 156.6 lb.

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banstyk recorded a Weigh In at 253.4 lb.
gug and idiay are now buddies.
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bankgirl1 updated their Exercise Diary.
RBBowers recorded a Weigh In at 208.0 lb.
tgsdiet recorded a Weigh In at 167.0 lb.