rrwilson's Journal, 05 May 2011

Great 3# loss, Rox.
167.2 lb Lost so far: 0 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2011:
1190 kcal Fat: 69.38g | Prot: 76.46g | Carb: 68.18g.   Breakfast: Egg, Butter , 45 Calories and Delightful 100% Multi Grain Bread (Sara Lee). Lunch: Select American Cheese, Olive Oil , Broccoli, Lemon, Tomatoes. Dinner: Chicken Breast, Cantaloupe (Muskmelon), Strawberries, Black Eyed Peas. Snacks/Other: Pistachio Nuts. more...



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