yogaburger's Journal, 13 December 2014

184.0 lb Lost so far: 6.0 lb.    Still to go: 64.0 lb.    Diet followed N/A.

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1115 kcal

Fat: 14.50g | Prot: 139.84g | Carb: 99.42g.   Lunch: Simply Orange Simply Lemonade, Skinless Chicken Breast, Iceberg Lettuce (Includes Crisphead Types), Ocean Spray Craisins Dried Cranberries. Dinner: Apple Juice, Spinach, Trader Joe's Fully Cooked Seasoned Pork Roast. more...

3056 kcal

Activities & Exercise: Bike Machine (Cycling) - 40 minutes, Elliptical - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...