Weigh In record (no journal entry) for 12 December 2014
|
284.8 lb
Lost so far: 41.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2014:
|
903 kcal
|
Fat: 35.06g | Prot: 93.70g | Carb: 56.16g.
Lunch: Green Burrito Chicken Taco - Soft Shell, Carl's Jr. Charbroiled Chicken Salad, Carl's Jr. Low Fat Balsamic Dressing. Dinner: Cauliflower, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Snacks/Other: Peanut Butter, Kraft Wheat Thins Original. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
donunderdale's weight history
|