Weigh In record (no journal entry) for 12 December 2014
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225.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2014:
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956 kcal
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Fat: 29.22g | Prot: 57.79g | Carb: 112.38g.
Breakfast: Lucerne Nonfat Greek Yogurt - Honey, Coffee-Mate French Vanilla Liquid Coffee Creamer, Egg. Lunch: McDonald's Quarter Pounder. more...
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losing 0.9 lb a week
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Aron98831's weight history
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