Nimm's Journal, 05 May 2011

BF est 8.1%
152.4 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2011:
599 kcal Fat: 19.29g | Prot: 47.88g | Carb: 57.08g.   Breakfast: EB egg, Kraft shredded cheddar, blackberries, Aunt Millie's Whole Wheat Bread, Body Fortress whey isolate powder - Vanilla Creme flavor, grape tomatoes, Nonfat Plain Greek Yogurt (Chobani). Snacks/Other: flavor & fiber bar, Almonds, Wasabi & Soy Sauce. more...
on diet Nimm's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nimm's own diet



Nimm's weight history


Nimm's Recent Activity

Nimm's Own Activity

No recent activity.

Nimm's Buddies

Bkeller1023 commented on erika2633's Journal Entry.
jessabridge4444 commented on JessWhatINeeded's Journal Entry.
JessWhatINeeded recorded a Journal Entry and a Weigh In at 187.5 lb.
erika2633 recorded a Journal Entry.

Other Member Diet Recent Activity

playbluesguitar recorded a Weigh In at 240.0 lb.
collincampbell recorded a Weigh In at 300.0 lb.
andr_w updated their Exercise Diary.
makeupfetish09 recorded a Journal Entry.
JRN1171 recorded a Weigh In at 175.0 lb.
SergioZ07 recorded a Journal Entry.
tanjeebeth123 recorded a Weigh In at 130.0 lb.
mrt2100 updated their Exercise Diary.