Nimm's Journal, 05 May 2011

BF est 8.1%
152.4 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2011:
599 kcal Fat: 19.29g | Prot: 47.88g | Carb: 57.08g.   Breakfast: EB egg, Kraft shredded cheddar, Aunt Millie's Whole Wheat Bread, grape tomatoes, Body Fortress whey isolate powder - Vanilla Creme flavor, blackberries, Nonfat Plain Greek Yogurt (Chobani). Snacks/Other: flavor & fiber bar, Almonds, Wasabi & Soy Sauce. more...
on diet Nimm's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nimm's weight history


Nimm's Recent Activity

Nimm's Own Activity

No recent activity.

Nimm's Buddies

erika2633 commented on JessWhatINeeded's Journal Entry.
bcd recorded a Journal Entry.
cerobit recorded a Journal Entry and a Weigh In at 229.6 lb.
Diablo360x commented on Phil's Journal Entry.

Other Member Diet Recent Activity

rontravis commented on conniecolbert's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Chaviraclaudia recorded a Weigh In at 190.0 lb.
LadyinDenim commented on mskestrela's Journal Entry.
abbadabba and PGM012197 are now buddies.
kathleenscanlan updated their Exercise Diary.
kimberlymcnabb updated their Food Diary.
Diegopinheiro updated their Exercise Diary.