Nimm's Journal, 05 May 2011

BF est 8.1%
152.4 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2011:
599 kcal Fat: 19.29g | Prot: 47.88g | Carb: 57.08g.   Breakfast: EB egg, Kraft shredded cheddar, Aunt Millie's Whole Wheat Bread, grape tomatoes, Body Fortress whey isolate powder - Vanilla Creme flavor, blackberries, Nonfat Plain Greek Yogurt (Chobani). Snacks/Other: flavor & fiber bar, Almonds, Wasabi & Soy Sauce. more...
on diet Nimm's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nimm's weight history


Nimm's Recent Activity

Nimm's Own Activity

No recent activity.

Following

jessabridge4444 commented on QuirkyNat's Journal Entry.
Jassifras recorded a Weight Entry at 178.8 lb.
Diablo360x supported wannabhealthier's Journal Entry.

Other Member Diet Recent Activity

chribban recorded a Weight Entry at 208.1 lb.
Emma1238 updated their Food Diary.
sdunn recorded a Weight Entry at 251.0 lb.
B T Pipe recorded a Weight Entry at 182.4 lb.
mrbungledisco updated their Food Diary.
johnrembo recorded a Weight Entry at 127.0 lb.
mariem17 supported Bex6075's Journal Entry.
Tracy Sow recorded a Weight Entry at 123.5 lb.