Nimm's Journal, 05 May 2011

BF est 8.1%
152.4 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2011:
599 kcal Fat: 19.29g | Prot: 47.88g | Carb: 57.08g.   Breakfast: Nonfat Plain Greek Yogurt (Chobani), blackberries, Aunt Millie's Whole Wheat Bread, Kraft shredded cheddar, EB egg, Body Fortress whey isolate powder - Vanilla Creme flavor, grape tomatoes. Snacks/Other: flavor & fiber bar, Almonds, Wasabi & Soy Sauce. more...
on diet Nimm's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nimm's own diet



Nimm's weight history


Nimm's Recent Activity

Nimm's Own Activity

No recent activity.

Nimm's Buddies

JessWhatINeeded updated their Exercise Diary.
Rubie-sue commented on millerm40's Journal Entry.
MrsTofu recorded a Journal Entry.
Razzle_n_dazzle and Peacefulmom24 are now buddies.

Other Member Diet Recent Activity

carrick510 recorded a Weigh In at 235.2 lb.
BenoitD67 recorded a Weigh In at 185.8 lb.
Sweetie_Sadia recorded a Weigh In at 162.6 lb.
aleksandra.cherrr recorded a Weigh In at 130.1 lb.
CandiMathias recorded a Weigh In at 162.0 lb.
SureyM recorded a Weigh In at 105.8 lb.
Slooop recorded a Weigh In at 150.4 lb.
NatashaChiara updated their Exercise Diary.