Nimm's Journal, 05 May 2011

BF est 8.1%
152.4 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2011:
599 kcal Fat: 19.29g | Prot: 47.88g | Carb: 57.08g.   Breakfast: EB egg, Kraft shredded cheddar, blackberries, Aunt Millie's Whole Wheat Bread, Body Fortress whey isolate powder - Vanilla Creme flavor, grape tomatoes, Nonfat Plain Greek Yogurt (Chobani). Snacks/Other: flavor & fiber bar, Almonds, Wasabi & Soy Sauce. more...
on diet Nimm's own diet  

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erika2633 supported JessWhatINeeded's Journal Entry.
lynette86 updated their Food Diary.
MrsTofu supported gingin40's Journal Entry.
JessWhatINeeded recorded a Journal Entry and a Weigh In at 188.0 lb.

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roflspam recorded a Weigh In at 178.0 lb.
rodgav recorded a Weigh In at 162.0 lb.
Beachken updated their Exercise Diary.
c130g recorded a Weigh In at 200.0 lb.
iulani updated their Exercise Diary.
Ankejs recorded a Weigh In at 169.4 lb.
jmb3450 commented on bebematte's Journal Entry.
jasont65 recorded a Weigh In at 197.4 lb.