willbeskinnysoon's Journal, 05 May 2011

I think I am losing weight I didn't lose last week. Holy cow. Also I think my magic calorie number is 1300 ish.
168.6 lb Lost so far: 14.8 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2011:
1411 kcal Fat: 66.63g | Prot: 70.24g | Carb: 140.27g.   Breakfast: Strawberries, Instant Oatmeal - Maple and Brown Sugar, Coffee, 2% Fat Milk. Lunch: romaine, kroger mozzarella, cherry tomatoes, green olives, Seasoned Croutons, Light Ancho Chipotle Ranch Salad Dressing. Dinner: sour cream daisy, chicken linda. Snacks/Other: grapes, cantaloupe, avocado, cherry tomatoes, cilantro, onion, tostito chips, Kisses. more...
3548 kcal Activities & Exercise: elliptical 1.84 miles - 36 minutes, Driving - 1 hour, Resting - 6 hours and 24 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Housework - 1 hour. more...
on diet willbeskinnysoon's own diet   losing 8.4 lb a week

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Enjoy your Happy Mother's Day... 
08 May 11 by member: thecoach

     
 

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