DMark's Journal, 07 June 2009

Steady as she goes.....Patience is the key to On-going Weight loss Phase.
on diet Atkins  



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NotThatDude recorded a Weigh In at 176.0 lb.
AllieLittles updated their Exercise Diary.
LOLLAGORDA recorded a Journal Entry and a Weigh In at 176.4 lb.
greatone88 supported Char60's Weigh In.
Chrisjea updated their Food Diary.
tiggeriffic43 recorded a Weigh In at 119.3 lb.
nyamedamballah supported Frosty Heimdall's Journal Entry.
philmck recorded a Journal Entry.