DMark's Journal, 07 June 2009

Steady as she goes.....Patience is the key to On-going Weight loss Phase.
220.0 lb Lost so far: 20.0 lb.    Still to go: 20.0 lb.    Diet followed 100%.
on diet Atkins   losing 2.0 lb a week

     
 

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mommyx7 added Muscles Magoog's Banana Bread V recipe to their cook book.
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