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Alright, the official weight is 187.8 AND I'm hydrated :) Happiness!
I am going to make it through this holiday season. Today is the last day for my protein shakes; I'll take it back up if Christmas with the family gets out of hand.
I feel clean-ish. There has been a mild headache hanging around for the past few days, and I feel like I've consumed too much sugar. Other than that, I'm no longer feeling bloated, greasy, sluggish, and unhappy.
I feel a little more energetic today as well. Still, the legs are exhausted so I didn't bike in. This weekend, I will sleep in as much as I need to, and re-adjust my bike so I can ride in the right gear again. When the bike is wrong, it can affect everything like backaches and hip aches.
Okay, so I have a day full of work to do.
Onward...
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