Weigh In record (no journal entry) for 11 December 2014
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152.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2014:
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2173 kcal
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Fat: 90.73g | Prot: 65.79g | Carb: 283.07g.
Breakfast: Lewis Labs Lecithin, Trader Joe's Toaster Pastries, 365 organic coffee creamer hazelnut, Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: Parmesan Cheese (Hard), Penne, Pesto Sauce, Wallaby Organic Nonfat Vanilla Bean Yogurt. Dinner: Red Lobster Tequila-Lime Shrimp Tacos. Snacks/Other: Trader Joe's Organic Light String Cheese, Ted Drewes Vanilla Frozen Custard, Barbara's Bakery Jalapeno Cheese Puffs, America's Choice California Navel Oranges, Nestle Chocolate Chip Cookie Dough. more...
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losing 0.2 lb a week
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