Weigh In record (no journal entry) for 10 December 2014
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132.0 lb
Lost so far: 33.5 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 December 2014:
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968 kcal
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Fat: 37.58g | Prot: 70.82g | Carb: 96.39g.
Breakfast: Great Value Frozen Mixed Berries, Herbalife Nutritional Shake Mix - French Vanilla, Bananas, Herbalife Protein Drink Mix - Vanilla. Lunch: Burrito with Chicken, Beans and Cheese. Dinner: Jif Extra Crunchy Peanut Butter, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Dutch Chocolate. more...
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losing 8.8 lb a week
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