Weigh In record (no journal entry) for 10 December 2014
|
203.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2014:
|
1718 kcal
|
Fat: 18.00g | Prot: 50.00g | Carb: 152.96g.
Lunch: Ferrero Tic Tac Orange Mints, Fujisan Spicy Tuna Sushi Roll. Dinner: Bourbon, Bourbon, Banquet Turkey Meal , Martini & Rossi Extra Dry Vermouth. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wrobert23's weight history
|