Weigh In record (no journal entry) for 10 December 2014
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152.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2014:
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1303 kcal
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Fat: 59.08g | Prot: 40.50g | Carb: 159.63g.
Breakfast: Chiquita Banana. Lunch: Frigo Natural String Cheese Part Skim, Iceberg Lettuce (Includes Crisphead Types), Wish-Bone Fat Free Italian Dressing, Great Value Green Olives with Pimento, Sargento Deli Style Sliced Baby Swiss Cheese. Dinner: Campbell's Chunky Savory Chicken w/ Rice. Snacks/Other: Oak Farms OAK FARMS EGG NOG. more...
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gaining 0.2 lb a week
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